31
Aug
In between a fruitful career, a startup, mommy and wife roles it’s becoming more and more of a challenge to keep a balance and, to be brutally honest, I start to think that all...
03
Jul
Notice that an acne appears on your face when you get really stressed out? Or how lifeless your skin looks after long periods of stress?
Believe it or not, stress and anxiety have direct and...
08
May
... extrinsic ageing is premature ageing caused by external factors like: stress, lack of sleep, smoking, diet, pollution, excessive sun exposure. Basically the skin becomes thinner, more sensitive and wrinkled. But...
07
Apr
Why prioritizing my wellbeing first? Because the lack of self love, self confidence and a general low self-esteem have a negative impact on the quality of the relationships with the close ones...
07
Mar
Do you look in the mirror each day and see wrinkles, dull skin, pigmentation and wonder how come you already start to have ageing signs on your face while your real age is still...
